Smarter Sweat Beginner and Foundational Strength Programs are available now.
After eight long months of researching, planning, programming, testing, and revising, we're excited to announce that our first two Smarter Sweat online workout program downloads are available.
What's Next
We're hard at work designing four more spectacular, science-driven, expert-tested online training programs.
We so wish we had more programs ready for you right now. But, we're taking our time to make sure we bring you absolutely legitimate, world-class online workout plans — so you don't feel like you've wasted your money on yet another piece of fitness flimflam.
Seriously, a lot goes into this:
We have six spectacular, science-driven, expert-tested online training programs in the works right now. We call these the Smarter Sweat Core Six, and they cover all the bases of establishing a foundation of strength, building muscle, losing fat, and accelerating overall fitness.
Seriously, a lot goes into this:
- We start with our professional experience — our certifications in personal training, health coaching, and CrossFit training — and our personal experience as lifelong exercisers.
- We consider what has worked (and what hasn't) for ourselves and our clients.
- We scour the science on fitness, fat loss, building muscle, gaining strength and anything even remotely relevant to the Smarter Sweat program at hand.
- We finally sit down to write a Smarter Sweat program.
- We beta test it, bringing a trusted friend or family member through the entirety of the program, collecting feedback along the way.
- We revise the program, test it ourselves, and then revise it again.
- Then, that Smarter Sweat online training plan is finally (finally!) ready for you.
We have six spectacular, science-driven, expert-tested online training programs in the works right now. We call these the Smarter Sweat Core Six, and they cover all the bases of establishing a foundation of strength, building muscle, losing fat, and accelerating overall fitness.