Individual design is the one-on-one professional coaching you need to reach and surpass your fitness goals.
In 2020, Ashley and Amanda started Smarter Sweat as a passion project. We had no idea where it might go, allowing our message to take shape as the year went on. From humble beginnings in May 2020, Smarter Sweat grew as a business and we both grew as business owners and fitness coaches.
We ended 2020 with the launch of our first two done-for-you fitness programs. These downloadable programs are available in the form of PDFs, and they're perfect for people who feel comfortable enough to follow a program using only a video exercise library as instruction.
While we were 100 percent stoked to launch those programs and we're confident they fill a gap in the fitness market, we also realize that many people aren't ready to jump into a program of that nature.
That's why we're so proud to announce the launch of Smarter Sweat Individual Design (I.D.), spearheaded by coach Ashley Pfantz.
Ashley has been leading I.D. clients to success for years through personalized fitness programming, nutrition coaching, and lifestyle guidance. Through 100 percent remote coaching, Ashley helps her clients realize what works for them and what doesn't.
Smarter Sweat I.D. clients enjoy the same no-BS approach that informs our PDF programs. We're excited to expand Smarter Sweat to include one-on-one fitness training, open to anyone in the world. If you're interested, email Ashley to get started.
About Smarter Sweat
Smarter Sweat is a fitness company built from the ground up by fitness experts Amanda Capritto and Ashley Phantz. Amanda and Ashley are both dead-set on cutting through the clutter of the fitness industry and providing raw, real, utterly honest information about fitness and wellness.